The Sensory Search

This activity will help you explore each of your senses. The rest will be up to you or email info@savsLIFEskills.com to schedule guidance.
 
Add your notes or mark up the pages to highlight what is impactful.
 
You are welcome to print a copy at home if you prefer paper or save it to your phone to do on mobile. There are so many options!
 
This resource could benefit anyone with ADHD or Autism. It may also be indusive if you are in burnout or have undergone a major change like motherhood.