The Burnout Starter Kit

The Burnout Starter Kit... to end it!
 
Inside you will find...
A sensory reflection activity ($5 value)
This gentle guided questionnaire opens up your ideal sensory experience
The Sensory Search ($5 value)
Another activity to reflect deeper on your sensory experience and writing it down helps (consider a notebook if you do not have access to a printer)
Inspiring phone wallpapers ($5 value)
Bite-sized, gentle reminders. These are designed for the days when all you have is two minutes to look down at your phone (screenshot for use)
30 Day Burnout Guide ($25 value)
A structured, day-by-day plan that walks you through exploring new activities, simple routines, and gently shifting from “I have no clue what to do” to “I know exactly what works for me.” Too burnt out to go in order? Pick your activity daily based on what matches your energy level. There is no shame in making your own path forward.
Warning signs that burnout is worsening ($5 value)
A brief overview of warning signs to seek help and avoid falling back into a deeper burnout.
5-Day Reset Guide ($25 value)
Curated cozy plans and ideas for a touch week, regardless of your energy levels. Making time for yourself is only half the equation; being purposeful about our alone time is just as important.
Affirmations built for you ($15 value)
Read while you unwind and reflect in the morning or evening. Inspiring, neurodiversity affirming messages for you.
A Burnout Recovery Lesson $5 value
A gentle overview of helpful information to support you through burnout recovery.
Over 60 pages of valuable content to follow at your own pace.
$90 Value
 
+A BONUS 5-Day Doodling Guide to spark creativity without an ounce of artistic talent required. ($25 value)
 
Total Value: $115
FLASH SALE: $47
 
Email info@savslifeskills.com with any questions or concerns!